Mango and Dragon Fruit Chia Pudding
This Mango and Dragon fruit Chia Pudding is perfect with alphonso mangoes and pink dragon fruit make with coconut milk. It's a healthy snack, great for meal prep, gluten-free, paleo, & vegan.
Equipment
- blender
Ingredients
- 350 ml milk of choice I use coconut
- 1 ½ tbsp maple syrup
- ½ tsp vanilla
- 65 g chia seeds 6 tbsp
- 1/2 pink dragon fruit blended
- 1 large Alfonso mango
- Vanilla coconut yoghurt
Instructions
- Combine 350 ml milk of choice, 1 ½ tbsp maple syrup, and ½ tsp vanilla in a measuring jug and mix. Add 65 g chia seeds and stir well with a fork. Leave to set for at least four hours ideally overnight, stirring every couple of hours.
- Peel and roughly chop half of the 1/2 pink dragon fruit, add to a jug, and blend.
- Mix the pureed dragon fruit with the chia pudding.
- Peel and roughly dice the 1 large Alfonso mango add to a bowl or jug, and using a hand blender, blitz until smooth
- Layer dragon fruit chia seed pudding, mango coulis, and Vanilla coconut yoghurt. Top with chopped mango. Enjoy!
Video
Notes
**Best to use whichever mangoes are in season