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Recipes

Sensory Evaluation
10 years ago

Sensory Evaluation

By  •  Culinary

Have you ever really thought about what you’re eating, like gone so deep into thinking about all your senses?  Or even thought about what attracted you to try something, what …
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Quinoa “Fried Rice” stuffed Acorn Squash
11 years ago

Quinoa “Fried Rice” stuffed Acorn Squash

By  •  Dinner, Entree, Lunch

I know, I know you’re probably saying “but Acorn Squash isn’t in season yet!”. Lucky for us, we have it readily available in Canada!! So I decided to take advantage …
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Mega- Omega Salmon and Rice Cakes
11 years ago

Mega- Omega Salmon and Rice Cakes

I’ve never been a fan of Salmon, I don’t know if I had a bad experience when I was younger, but there is just something about it that I can’t …
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Tamarind Wings
11 years ago

Tamarind Wings

By  •  Dinner, Entree, Lunch

As I have mentioned in a previous post, Wings are my ultimate appetizer nowadays. When I was younger we used to take-out Wings and I hated them because they were …
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Quinoa & Chickpea “Falafel’s”
11 years ago

Quinoa & Chickpea “Falafel’s”

By  •  Dinner, Entree, Lunch

After experimenting and my mind running constantly with idea’s I’ve learned that making your favourite foods at home is so much more satisfying than buying for these five reasons:

1. …
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Roasted Red Beet Hummus
11 years ago

Roasted Red Beet Hummus

By  •  Recipes, Sides, snack

Love hummus? Love beets? Put the two together and you can have the best of both worlds!

This hummus is absolutely beautiful. It is Full of vitamins and minerals, …
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